Music Part 3 | Calm Bedtime Reading for Sleep

Drift off with this calm bedtime reading created to help you sleep and find relief from insomnia. In this peaceful episode, Benjamin continues exploring music—its evolution, cultural importance, and the ways it has shaped human history—shared in a gentle, educational style. His steady, soothing cadence provides both relaxation and quiet learning, helping restless thoughts settle as you drift toward slumber. There’s no whispering or hypnosis, only calm, fact-filled narration designed to ease stress, reduce anxiety, and guide you into restful sleep. Press play, breathe deeply, and let the story of music carry you into dreams. Happy sleeping!

Read with permission from Music, Wikipedia (https://en.wikipedia.org/wiki/Music), licensed under CC BY-SA 4.0.