Music Part 2 | Gentle Bedtime Reading for Sleep

Unwind with this calm bedtime reading created to bring peaceful sleep and gentle relief from insomnia. In this soothing episode, Benjamin continues exploring music—its forms, traditions, and the ways it connects people across cultures—shared in a gentle, educational style. His steady, calming cadence helps quiet the mind, making it easy to both learn and relax as you drift into slumber. There’s no whispering or hypnosis, only calm, fact-filled narration to reduce stress, ease anxiety, and bring you rest. Press play, let go of the day, and drift off with the story of music. Happy sleeping!

Read with permission from Music, Wikipedia (https://en.wikipedia.org/wiki/Music), licensed under CC BY-SA 4.0.