Taste Buds | Gentle Bedtime Reading for Sleep

Relax with this calm bedtime reading created to bring peaceful sleep and gentle relief from insomnia. In this soothing episode, Benjamin explores taste buds—their structure, how they work, and their role in our sense of flavor—shared in a gentle, educational style. His steady, calming cadence helps quiet the mind, offering relaxation while you learn something new. There’s no whispering or hypnosis, only calm, fact-filled narration to ease stress, soften anxiety, and guide you into slumber. Press play, unwind, and let the gentle science of taste carry you into rest. Happy sleeping!

Read with permission from Taste bud, Wikipedia (https://en.wikipedia.org/wiki/Taste_bud), licensed under CC BY-SA 4.0.