Stars | Gentle Bedtime Reading for Sleep

Drift off with this calm bedtime reading created to help you sleep and find relief from insomnia. In this peaceful episode, Benjamin explores stars—their life cycles, types, and role in shaping the universe—shared in a gentle, educational way. His steady, soothing cadence helps quiet restless thoughts, offering both relaxation and learning as you drift toward slumber. There’s no whispering or hypnosis, only calm, fact-filled narration designed to ease stress, soften anxiety, and bring you peace. Press play, let go of the day, and let the story of the stars guide you into dreams. Happy sleeping!

Read with permission from Star, Wikipedia (https://en.wikipedia.org/wiki/Star), licensed under CC BY-SA 4.0.