Nervous System | Calm Bedtime Reading for Sleep

Drift off with this calm bedtime reading on the nervous system, perfect for easing insomnia and guiding you into restful sleep. As you listen, you’ll discover how the brain, spinal cord, and nerves work together to control the body, all shared in a soothing and gentle way. Benjamin’s steady narration makes the storytelling soft and comforting—never whispering, never hypnosis, just calm, fact-filled reading. This restful episode is designed to quiet anxiety, ease stress, and bring comfort to sleepless nights. Press play, relax, and let the story of the nervous system carry you peacefully into dreams. Happy sleeping!

Read with permission from Nervous system, Wikipedia (https://en.wikipedia.org/wiki/Nervous_system), licensed under CC BY-SA 4.0.