Mitochondrion | Calm Bedtime Reading for Sleep

Ease into sleep with this calm bedtime reading created to help you rest and find relief from insomnia. In this peaceful episode, Benjamin explores the mitochondrion—often called the powerhouse of the cell—its structure, function, and vital role in biology. His steady, soothing cadence makes learning about science a restful experience, quieting thoughts while guiding you toward slumber. There’s no whispering or hypnosis, only calm, fact-filled narration designed to ease stress, reduce anxiety, and bring you peace. Press play, relax, and let the gentle science of sleep carry you away. Happy sleeping!

Read with permission from Mitochondrion, Wikipedia (https://en.wikipedia.org/wiki/Mitochondrion), licensed under CC BY-SA 4.0.