Lullabies | Soothing Bedtime Reading for Sleep

Drift off with this calm bedtime reading designed to help you sleep and find comfort from insomnia. In this soothing episode, Benjamin explores lullabies—their history, cultural significance, and timeless role in calming both children and adults. His steady, gentle cadence creates a peaceful rhythm that quiets the mind while offering soft, fact-filled learning. There’s no whispering or hypnosis, only calm narration to ease stress, reduce anxiety, and guide you into slumber. Press play, let go of the day, and drift away with the comfort of lullabies. Happy sleeping!

Read with permission from Lullaby, Wikipedia (https://en.wikipedia.org/wiki/Lullaby), licensed under CC BY-SA 4.0.