Long-term Potentiation | Gentle Bedtime Reading

Unwind with this calm bedtime reading designed to ease insomnia and sleepless nights. Relax as Benjamin gently explores long-term potentiation—a process in neuroscience where repeated activity strengthens synapses, helping the brain form and store memories. You’ll discover fascinating details while resting, learning how this mechanism was discovered, how it works at the cellular level, and why it is central to understanding learning. Benjamin’s soothing, steady cadence provides peaceful narration—no whispering, no hypnosis, just calm, fact-filled storytelling to help your mind settle. Perfect for reducing stress, easing anxiety, and inviting restorative rest. Press play, close your eyes, and let the gentle science of memory guide you into slumber. Happy sleeping!

Read with permission from Long-term potentiation, Wikipedia (https://en.wikipedia.org/wiki/Long-term_potentiation), licensed under CC BY-SA 4.0.