Light | Soothing Bedtime Reading for Sleep

Unwind with this calm bedtime reading created to help you sleep and find relief from insomnia. In this peaceful episode, Benjamin explores light—its nature, role in science, and importance in human life—shared in a gentle, educational style. His soothing, steady cadence makes learning restful, helping you release stress and settle into quiet slumber. There’s no whispering or hypnosis, only calm, fact-filled narration designed to ease anxiety and guide you into sleep. Press play, breathe deeply, and let the story of light illuminate your path to rest. Happy sleeping!

Read with permission from Light, Wikipedia (https://en.wikipedia.org/wiki/Light), licensed under CC BY-SA 4.0.