Hygge | Calm Bedtime Reading for Sleep

Unwind with this calm bedtime reading on hygge, perfect for easing insomnia and helping you drift into restful sleep. As you listen, you’ll discover the meaning, origins, and cultural influence of this Danish concept of coziness and comfort, all shared in a soothing and gentle way. Benjamin’s steady narration makes the storytelling soft and comforting—never whispering, never hypnosis, just calm, fact-filled reading. This peaceful episode is designed to quiet anxiety, soften stress, and bring ease to sleepless nights. Press play, relax, and let the warmth of hygge carry you peacefully into dreams. Happy sleeping!

Read with permission from Hygge, Wikipedia (https://en.wikipedia.org/wiki/Hygge), licensed under CC BY-SA 4.0.