Hockey | Calm Bedtime Reading for Sleep

Unwind with this calm bedtime reading on hockey, perfect for settling into sleep and finding relief from insomnia. As you listen, you’ll discover the history, rules, and traditions of the sport, all shared in a gentle, relaxing way that helps the mind slow down. Benjamin’s steady and soothing voice guides you through fact-filled storytelling—never whispering, never hypnosis, just peaceful education. This episode is designed to calm anxiety, soften stress, and bring ease to restless nights. Press play, relax, and drift off peacefully. Happy sleeping!

Read with permission from Ice hockey, Wikipedia (https://en.wikipedia.org/wiki/Ice_hockey), licensed under CC BY-SA 4.0.