History of Sugar | Gentle Reading for Sleep

Unwind with this calm bedtime reading designed to ease insomnia and sleepless nights. Relax as Benjamin gently explores the history of sugar—from its early cultivation and trade to its role in shaping economies, cultures, and daily life around the world. You’ll discover fascinating details while resting, learning how sugar traveled across continents, influenced cuisines, and left lasting marks on history. Benjamin’s soothing, steady cadence provides peaceful narration—no whispering, no hypnosis, just calm, fact-filled storytelling to help the mind settle. Perfect for calming stress, easing anxiety, and inviting restorative rest. Press play, close your eyes, and let the sweet story of sugar’s history guide you into sleep. Happy sleeping!

Read with permission from History of sugar, Wikipedia (https://en.wikipedia.org/wiki/History_of_sugar), licensed under CC BY-SA 4.0.