Galaxies | Soothing Bedtime Reading for Sleep

Unwind with this calm bedtime reading created to help you sleep and find relief from insomnia. In this soothing episode, Benjamin explores galaxies—their structure, types, and mysteries of the cosmos—shared in a gentle, educational way. His steady, calming cadence helps quiet restless thoughts, making it easy to learn while relaxing into slumber. There’s no whispering or hypnosis, only calm, fact-filled narration to ease stress, soften anxiety, and guide you into restful sleep. Press play, settle in, and let the story of galaxies carry you peacefully into dreams. Happy sleeping!

Read with permission from Galaxy, Wikipedia (https://en.wikipedia.org/wiki/Galaxy), licensed under CC BY-SA 4.0.