Common Sunflower | Gentle Bedtime Reading for Sleep

Relax with this calm bedtime reading on the common sunflower, perfect for easing insomnia and guiding you into peaceful sleep. As you listen, you’ll discover the history, biology, and cultural symbolism of this bright and resilient plant, all shared in a soothing and gentle way. Benjamin’s steady narration makes the storytelling soft and comforting—never whispering, never hypnosis, just calm, fact-filled reading. This restful episode is designed to soften stress, quiet anxiety, and bring comfort to sleepless nights. Press play, settle in, and let the story of the sunflower carry you peacefully into dreams. Happy sleeping!

Read with permission from Helianthus annuus, Wikipedia (https://en.wikipedia.org/wiki/Helianthus_annuus), licensed under CC BY-SA 4.0.