Bread | Gentle Bedtime Reading for Sleep

Relax with this calm bedtime reading on bread, perfect for easing insomnia and guiding you into restful sleep. As you listen, you’ll discover the history, cultural significance, and varieties of bread enjoyed around the world, all shared in a soothing and gentle way. Benjamin’s steady narration makes the storytelling soft and comforting—never whispering, never hypnosis, just calm, fact-filled reading. This restful episode is designed to quiet anxiety, ease stress, and bring comfort to sleepless nights. Press play, settle in, and let the story of bread carry you peacefully into dreams. Happy sleeping!

Read with permission from Bread, Wikipedia (https://en.wikipedia.org/wiki/Bread), licensed under CC BY-SA 4.0.